In 100 g (Grams) of Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors there is 3.89 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors.

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors are listed below.

Water	9.43 g	9.43%
Energy (calorie)	393 kcal
Energy (joule)	1644 kJ
Protein	17.88 g	17.88%
Total lipid (fat)	9.23 g	9.23%
Ash	3.89 g	3.89%
Carbohydrate, by difference	59.58 g	59.58%
Fiber, total dietary	5.9 g	5.9%
Sugars, total	27.3 g	27.3%
Starch	6.64 g	6.64%
Calcium, Ca	434 mg	0.43%
Iron, Fe	5.2 mg	0.01%
Magnesium, Mg	86 mg	0.09%
Phosphorus, P	263 mg	0.26%
Potassium, K	300 mg	0.3%
Sodium, Na	486 mg	0.49%
Zinc, Zn	4.83 mg
Copper, Cu	0.79 mg
Manganese, Mn	1.108 mg
Selenium, Se	6.1 µg

Nutrients in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors